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Ashtanga 60mins @ Blue Birds Zuid

Every Wednesday 19:30, book at www.blue-birds.nl

  • 1 hour
  • 13 euro
  • Rijnstraat 63H, Amsterdam

Service Description

This is a live session, taking place at Blue Birds Zuid Rijnstraat 63H. You can book through the website of the Yogaschool www.blue-birds.nl and buy a membership (or single class). The class is also available on Classpass. See you there :) Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois . This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The class is focusing on the Primary series.


Upcoming Sessions


Contact Details

+31 622 80 15 44

namaste@organicayoga.com

Lessons also online through Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands


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