Ashtanga Yoga Workshop
This workshop is for anyone who wants to deepen their practice.
- 25 euro€ 25
- YouCanYoga, Stadionweg
This workshop is for anyone who wants to deepen their Ashtanga practice or anyone that wants to start with Ashtanga Yoga but wants to get some fundamentals first. We will be discussing the some Ashtanga Yoga Philosophy, the alignment and some modifications of the key postures of Ashtanga Yoga. Finally we will do a one hour Ashtanga Yoga practice followed by a short Pranayama and Meditation practice.
+31 622 80 15 44
Lessons by Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands