Ashtanga @ YouCanYoga

Service Description

This is a live session, taking place at YouCanYoga Stadionweg 283. You can book through the website of the Yogaschool www.youcanyoga.nl/schedule and buy a membership (or single class). See you there :) Ashtanga yoga is a system of yoga transmitted to the modern world by Sri K. Pattabhi Jois . This method of yoga involves synchronizing the breath with a progressive series of postures—a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The class is focusing on the Primary series.

Contact Details