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Breathwork and Meditation

A meditation involving some pranayama (breathing) techniques

  • 30 min
  • 8 euro
  • Zoom

Service Description

This is a breathing and meditation class. We will first ground ourselves by some breathing techniques and will then proceed with meditation. The meditation techniques are based on Vigyan Bhairav Tantra, 112 meditation techniques for self realization. The zoom link is: https://us02web.zoom.us/j/81925330784

Upcoming Sessions

Contact Details

+31 622 80 15 44

namaste@organicayoga.com

Lessons also online through Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands

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