Chakra Vinyasa @ LiveStream
Each class is themed around a different chakra.
- 1 hr 15 min1 hour 15 minutes
- 6 euro€ 6
Chakra Vinyasa Yoga is a standard vinyasa yoga lesson but each week the flow is designed with a different chakra in mind. The goal is to spend more time in the area of the specific chakra point to help it open and balance. For example, a class on the root chakra would be a very grounding practice while a class on the heart chakra would work with heart opening poses and backbends. Each class will finish also with a pranayama that fits the specific theme.
+31 622 80 15 44
Lessons by Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands