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Vinyasa Flow @ Zoom
Each class is themed around a different chakra.
- 7 euro€ 7
Chakra Vinyasa Yoga is a standard vinyasa yoga lesson but each week the flow is designed with a different chakra in mind. The goal is to spend more time in the area of the specific chakra point to help it open and balance. For example, a class on the root chakra would be a very grounding practice while a class on the heart chakra would work with heart opening poses and backbends. Each class will finish also with a pranayama that fits the specific theme.
+31 622 80 15 44
Lessons also online through Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands
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