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Yoga for emotional & physical wellbeing

Yoga to empower emotional and physical wellbeing

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  • EasyActive Hoogland in Amersfoort

Service Description

In this workshop you will learn more about how Yoga can help you physically. Think here about what happens in your body while you are moving through the different yoga postures, but also how you can avoid injuries, or how Yoga can help you to recover from injuries. Moreover, the effect of Yoga postures on aging will be discussed. Next to this, during this workshop we focus on the positive effects of yoga on the mindset. Meditation and breathwork has a major impact here. Hopefully see you there :) The workshop takes place at EasyActive Hoogland Sportsclub in Amersfoort. Payment and further details can be achieved through sending me a private message.


Contact Details

+31 622 80 15 44

namaste@organicayoga.com

Lessons by Zoom Orgánica Yoga, Hugo de Grootplein, Amsterdam, Netherlands