Yoga Sutra Talk

Service Description

In this 30 minutes we will talk about a specific Yoga Sutra from book 1 and book 2. We go gradually from one Sutra to the next so that you can understand the meaning of the sutras and apply the essence of it in your personal life. An important part of any Yoga practice is understanding the Yoga Philosophy as Yoga is not merely stretching the body but the ultimate goal of Yoga is Self-Realization. Therefore it is essential to keep studying the Yoga Sutras brought to us by Sage Patanjali. We will always end the class with chanting the specific Sutra so that you can better engrain this very sacred verse into your mind. The zoom link is: https://us02web.zoom.us/j/81925330784