top of page

Yoga is the union of lower self with Higher Self

 

to find liberation within the heart

 

Yoga

 

Our classes are designed according to the principle of Ashtanga Yoga, the Eight Limbs of Yoga by Patanjali. The eight limbs of Yoga are: Yamas, Niyamas, Asana (Yoga postures), Pranayama (Breathwork), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation) and Samadhi (Liberation). For each of the limbs you will find a corresponding service below. 

Contact

Not sure what you need? Or is the timeslot on the schedule not convenient for you? 

Just contact me and we will set up a session.

  • Instagram
Thanks for submitting!
bottom of page