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Yoga is the union of lower self with Higher Self


to find liberation within the heart




Our classes are designed according to the principle of Ashtanga Yoga, the Eight Limbs of Yoga by Patanjali. The eight limbs of Yoga are: Yamas, Niyamas, Asana (Yoga postures), Pranayama (Breathwork), Pratyahara (Sense withdrawal), Dharana (Concentration), Dhyana (Meditation) and Samadhi (Liberation). For each of the limbs you will find a corresponding service below. 


Not sure what you need? Or is the timeslot on the schedule not convenient for you? 

Just contact me and we will set up a session.

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