Namaste :) Delighted to meet you!
I am Sabrina, an Austrian spirit rooted in the Netherlands.
Let's embark on a transformative journey before you even set foot on the yoga mat.

My Yoga and healing sessions are designed to infuse playfulness into your practice.  In a world where seriousness often takes precedence, I aim to infuse humor and positivity into our sessions. Yes, strictness and consistency are integral to personal growth and change, but never forget - life isn't all seriousness.

I firmly believe in the power of the mind. Our thoughts are constructs that help us make sense of the world. Pessimistic thoughts invite negativity, while positive thinking paves the way for positivity. This philosophy underpins both my personal practice and my teaching approach.

I do take education very seriously and below you can find the different qualifications I have acquired related to the different treatment pillars that I offer: 

YOGA
As an E-RYT-500 Yoga Alliance registered Yoga Teacher and SYC (Sharath Yoga Center) Ashtanga Student

I bring a wealth of knowledge to my practice:
200 Hrs Vinyasa Yoga Teacher Training, Blue Osa, Costa Rica
100 Hrs Ashtanga Yoga Teacher Training, Ulu Yoga, Bali Indonesia
300 Hrs Ashtanga and Hatha Yoga Teacher Training, Yoga Darshanam, Mysore India
100 Hrs Pre- and Post-Natal Yoga Teacher Training, Yoga Darshanam, Mysore India
50 Hrs Meditation Teacher Training, Arhanta Yoga, The Netherlands
50 Hrs Yoga Nidra Teacher Training, Arhanta Yoga, The Netherlands
50 Hrs Pranayama Teacher Training, Sampoorna Yoga, Goa India
75 Hrs Tantra Yoga Teacher Training, Kashish Yoga, Goa India
Sanskrit Level 2, Sharath Yoga Center, Mysore India

Given my many years of teaching experience I am also an eligible YACEP (Yoga Alliance Continuing Education Provider). I will set up trainings in the future to further provide education to fellow Yoga teachers. 

 

AYURVEDA & MASSAGE
Next to that I am an Ayurvedic and Thai Yoga Massage therapist with the following related qualifications:
Ayurveda, Laudius, The Netherlands
Ayurvedic Massage Therapist, Anand Opleidingen, The Netherlands
Marma and Abhyanga Massage Course, Ayurveda Academy and Wellness Center, Mysore, India

Ayurvedic Diet and Lifestyle Course, Ayurveda Academy and Wellness Center, Mysore, India
Nuad Bo-Rarn Thai Yoga Massage Therapist, ITM International Training Massage School, The Netherlands

HOLISTIC / ENERGY HEALING THERAPY
I am a Holistic Therapist offering energy healing therapy sessions and I have the following related qualifications: 
Medische Basis Kennis, Con Amore, The Netherlands
Reiki Master, Zoma Opleidingen, The Netherlands
Holistic Therapist, Zoma Opleidingen, The Netherlands

​Cacao Ceremony Facilitator, World of Cacao, Online

Holosomatic Body Therapist, Innercamp, Online 

My heartfelt mission is to help individuals discover self-awareness, understand the interplay of body, mind, and relationships, and their impact on mental health.

To make yoga and healing accessible to as many people as possible:
- I am teaching at two different Yoga Schools in Amsterdam: BlueBirds West and BlueBirds Zuid.
- I am offering sessions Online through Zoom.
- I am offering 1-on-1Private Yoga and Healing/Massage/Therapy sessions in the comfort of your home or at my business address in Amsterdam West. You can book me for Cacao Ceremonies or any other (group) Healing sessions.

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Let's connect and journey together towards a balanced and enlightened life.