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What is Orgánica Yoga?

 
 
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Namaste :) Delighted to meet you!
I am Sabrina, an Austrian spirit rooted  in the Netherlands.
Let's embark on a transformative journey before you even set foot on the yoga mat.


My Yoga and healing sessions are designed to infuse playfulness into your practice.  I
n a world where seriousness often takes precedence, I aim to infuse humor and positivity into our sessions. Yes, strictness and consistency are integral to personal growth and change, but never forget - life isn't all seriousness.

I firmly believe in the power of the mind. Our thoughts are constructs that help us make sense of the world. Pessimistic thoughts invite negativity, while positive thinking paves the way for positivity. This philosophy underpins both my personal practice and my teaching approach.


I do take education very seriously and below you can find the different qualifications I have acquired related to the different treatment pillars that I offer: 

YOGA
As an RYT-500 Yoga Alliance registered Yoga Teacher, SYC (Sharath Yoga Center) Ashtanga Student and Cacao Ceremony Facilitator I bring a wealth of knowledge to my practice:
200 Hrs Vinyasa Yoga Teacher Training, with Blue Osa, Costa Rica
100 Hrs Ashtanga Yoga Teacher Training, with Ulu Yoga, Bali Indonesia
300 Hrs Ashtanga and Hatha Yoga Teacher Training, with Yoga Darshanam, Mysore India
100 Hrs Pre-Natal and Post-Natal Yoga Teacher Training, with Yoga Darshanam, Mysore India
50 Hrs Meditation Teacher Training, with Arhanta Yoga, The Netherlands
50 Hrs Yoga Nidra Teacher Training, Arhanta Yoga, The Netherlands
50 Hrs Pranayama Teacher Training, Sampoorna Yoga, Goa India

75 Hrs Tantra Yoga Teacher Training, Kashish Yoga, Goa India
Cacao Cer
emony Facilitator, World of Cacao, Online
Sanskrit Level 2, Sharath Yoga Center, Mysore India


MASSAGE
Next to that I am an Ayurvedic and Thai Yoga Massage therapist with the following related qualifications:
Ayurveda, Laudius, The Netherlands, https://www.laudius.nl/cursus/ayurveda

Ayurvedic Massage Therapist, Anand Opleidingen, The Netherlands
Marma and Abhyanga Massage Course, Ayurveda Academy and Wellness Center, Mysore, India
Nuad Thai Yoga Massage Therapist, ITM International Training Massage School, The Netherlands


HOLISTIC THERAPY
I am a Holistic Therapist offering energy healing therapy sessions and I have the following related qualifications: 
Medische Basis Kennis, Con Amore, The Netherlands
Reiki Master, Zoma Opleidingen, The Netherlands
Holistic Therapist, Zoma Opleidingen, The Netherlands


My heartfelt mission is to help individuals discover self-awareness, understand the interplay of body, mind, and relationships, and their impact on mental health.
To make yoga and healing accessible to as many people as possible:
- I am teaching at two different Yoga Schools in Amsterdam: Tula Yoga and BlueBirds.
- I am offering sessions Online through Zoom.
- I am offering 1-on-1Private Yoga and Healing/Massage/Therapy sessions in the comfort of your home or at my business address in Amsterdam West. You can book me for Cacao Ceremonies or any other (group) Healing sessions.
Let's connect and journey together towards a balanced and enlightened life.
 
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"If you can breathe,

you can do Yoga."

Krishnamacharya

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Also I love music, check out my Spotify playlists :)

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