Looking to find balance and peace in your body and mind? Interested in adopting a Yogic lifestyle with a regular Yoga, Meditation, and Pranayama practice as well as adopting a healthy Lifestyle and learn about Ayurveda and how it can heal your body and mind?

You're in the right place!

Yoga

Experience greater physical and mental flexibility by starting your Yoga journey today. A consistent practice not only strengthens the body but also calms the nervous system, enhances cardiovascular health, supports weight balance, and alleviates joint pain and other signs of aging.

I teach offline Group classes at Bluebirds in Amsterdam as well as online Ashtanga Mysore sessions, Yoga Nidra and Yin Yoga.

Private Yoga​

I offer Private Yoga sessions at my home practice, at your home, or online. Each class is tailored to your body and your goals—whether you want to deepen backbends, open the hips, build strength, heal, relax, or prevent injury. A personalised, somatic practice that adapts to you. I am also available for Company Yoga classes! Reach out here!

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Ayurvedic Lifestyle & Astrology Consultation

Curious about integrating an Ayurvedic (Yogic) lifestyle into your daily routine? In an Ayurvedic Consultation, you’ll gain deep insights into your unique constitution (Prakruti) and current imbalances (Vikruti). Based on this understanding, you’ll receive personalized guidance on diet, lifestyle, and self-care practices to help alleviate issues such as digestive discomfort, stress, weight imbalance, insomnia, and more.

For those seeking a holistic healing journey, I offer a customized wellness plan tailored to your Dosha. Over several weeks, this approach blends Yoga, Breathwork, Ayurvedic Massage, and Energy Healing to restore balance and well-being.

​I also provide Astrology Consults, offering insight into your natal chart and current astrological influences to support personal growth and self‑understanding.

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Book through the services below or go to the Schedule page

If you are interested in a Healing or Yoga Package you can find all the option here