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za 25 jun

|

Amsterdam

Ashtanga Yoga Workshop

This 2.5 hour workshop is for anyone who wants to deepen their Ashtanga practice or anyone that wants to start with Ashtanga Yoga but wants to get some fundamentals first.

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Ashtanga Yoga Workshop
Ashtanga Yoga Workshop

Time & Location

25 jun 2022, 14:00 – 16:30

Amsterdam, Stadionweg 283, 1076 PA Amsterdam, Netherlands

About the Event

This workshop is for anyone who wants to deepen their Ashtanga practice or anyone that wants to start with Ashtanga Yoga but wants to get some fundamentals first.

We will be discussing the Ashtanga Yoga Philosophy, the alignment and modifications of the key postures of Ashtanga Yoga. Finally we will do a one hour Ashtanga Yoga practice followed by a short Pranayama and Meditation practice.

The price of this workshop is EUR 25.

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