Service Description

Are you suffering from unexplained headaches, back pain, digestive problems or feeling of accummulated stress? Then Ayurveda can give you an answer to your problem: In this session we will look at your Ayurvedic constitution (dosha: vata, pitta, kapha) and your current imbalance (vikruti). Based on the imbalance we will discuss specific ayurvedic diet and lifestyle choices in order to bring your body back in to a balanced state. You will get a diet plan, get to taste and understand the effect of different ayurvedic herbs such as Ashwaganda, Triphala or Brahmi and based on your imbalance you will get a massage oil that you can use at home for self massage of some key triggerpoints. If the timeslots do not work for you please contact me! I am very flexible with arranging a time that suits you as well.