Service Description

Note: If the mentioned timeslots do not suit you, please contact me for arranging a seperate session. Whether you’re healing from overuse, strain, or a sudden injury, therapeutic massage can play a powerful role in supporting recovery. Through targeted techniques that release tension, improve circulation, and restore mobility, the body’s natural healing process becomes faster and more efficient. For climbers, common areas like the forearms, shoulders, upper back, and hips often hold deep layers of tension or imbalance. Specialized massage helps reduce inflammation, improve grip recovery, release tight tendons, and prevent chronic conditions such as tendonitis or shoulder impingement. For yogis, the focus is often on opening restricted muscle groups, supporting joint stability, and rebalancing the body after intense practice. Releasing the hips, hamstrings, lower back, and shoulders helps refine alignment, deepen flexibility safely, and maintain long-term practice sustainability. Each session is adapted to your body’s needs, combining techniques such as deep tissue, Thai yoga massage, trigger point release, and Ayurvedic therapies to: reduce muscle pain and stiffness improve range of motion increase blood flow to injured areas accelerate recovery prevent re-injury support a balanced and pain-free practice Whether you’re a climber pushing your limits or a yogi deepening your practice, injury-focused massage helps you return to movement feeling stronger, more aligned, and more connected to your body.