We are One
Yoga, Pranayama, Meditation
Ayurvedic Massage, Healing, Holistic Therapy
in and around Amsterdam, the Netherlands
Yoga goes further than just physical postures.
Finding your True Self is the purpose of Yoga.
Do you want to build on a healthy lifestyle and at the same time develop yourself spiritually?
What we offer:
Ashtanga | Vinyasa or Yin | PreNatal Yoga
Yoga Nidra | Corporate Yoga | Private Yoga (1-on-1)
Pranayama & Meditation
Ujjayi, Nadi Shodana, Kumbhaka, Bhastrika |
Meditation techniques from vedic/tantric traditions.
Chakra Healing | Reiki & Crystals Healing |
Bioenergetic release | Family constellations | EFT | Regression therapy | Sedona | and more...
ayurveda & Massage
Ayurvedic Massage | Marma Therapy |
Ayurvedic Diet & Lifestyle Advice
How and where?
2 Yogaschools in Amsterdam: Tula Yoga & StudioBalance
At your home 1-on-1 (Amsterdam area)
At my Business address: Hugo de Grootplein 3-4, Amsterdam
Not sure how it works?
We have defined three major treatment pillars that we see are necessary for a healthy and balanced lifestyle:
Click on the links to find out more.
All the pillars work on your physical, emotional, mental as well as energetic body.